Serves 10
2 envelopes taco seasoning mix
1 medium onion
1 Rotel (diced tomatos w/ green chilies)
1 T white vinegar
Coat crockpot with nonstick cooking spray or use bag insert. Put roast in crockpot. Sprinkle all over with the taco seasoning. Top with onion, rotel & vinegar. Cover & cook on low for 8-9 hours.
Remove meat from crockpot and cool slightly. Shred meat with two forks. Return to slow cooker & stir thoroughly; heat through.
Put on your favorite low-cal wheat tortillas, pita bread etc, top with shredded cheese, tomatoes, lettuce, light sour cream or whatever you like. This would also be good on top of a bed of lettuce! Be sure to count the "extra" in your calorie count, the calories below is just for 3.2 oz of meat. Enjoy!
Old El Paso - Mild Taco Seasoning, 2 container (12 tsp (6g) ea.) | 180 | ||||||
Generic - Yellow Onion, 1 cup | 46 | ||||||
Rotel - Mild Diced Tomatoes & Green Chilies, 1 container (1.3 cups ea.) | 63 | ||||||
Heinz - Distilled White Vinegar, 1 tbsp | 2 | ||||||
Beef - Sirloin Tip Roast, 32 oz | 1,664 | ||||||
Add Ingredient |
Total: | 1955 | ||||||
(3.2 oz. of Meat Only) Per Serving: | 196 |
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