Tuesday, July 19, 2011

Cheeseburger Pasta



I got this out of my Healthy Cooking magazine, it was really good. If your tired of the same old tomato sauce over pasta, try this! 

Cheeseburger Pasta
1 1/2 cups uncooked whole wheat penne pasta
3/4 pound lean ground beef
2 T finely chopped onion
1 can (14 1/2 oz) no salt added - diced tomatoes
2 T dill or sweet pickle relish
2 T prepared mustard
2 T ketchup
1 tsp. steak seasoning
1/4 tsp seasoned salt
3/4 cup shredded reduced fat cheddar cheese
chopped green onions, optional

1. Cook pasta according to pkg. directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Drain pasta; add to meat mixture.

2. Stir in tomatoes, relish, mustard, ketchup, steak seasoning and seasoned salt. Bring to a boil. Reduce heat; simmer, uncovered for 5 minutes.

3. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Garnish with green onions if desired.


Nutritional Info:

1 1/2 cups equals 391 calories, 12 g fat, 759 sodium, 4 g fiber


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