Sunday, May 2, 2010
Starting Anew
Thursday, April 15, 2010
I'm Back!
This week I started sending my mom my food journal!! Yep! Its a great way to get re-motivated! Can't let my mom down, Right?! I have been "stuck" at the same weight since the middle of February and I'm hoping it will start going down a little faster now that I am writing down all my points again and faithfully going to the gym everyday.
Wednesday, March 31, 2010
Yes, I am still here....
Wednesday, March 17, 2010
its been awhile!!
I know its been awhile and YES I'm still working out everyday and journaling my food! My contest ended a couple weeks ago and I ended up losing 13 pounds for the contest. My partner lost 10 and as a team we lost 4.95%. We ended up tying with several others for 4th place, which didn't get us any money. Oh well it was really motivating to know I needed to get in the gym and workout and it helped me get in routine of getting up at 445 AM.
Tuesday, February 23, 2010
Cadbury Eggs
Monday, February 22, 2010
10 ways to get yourself to the gym today, tomorrow, next week and next month.
Got this email today... I like #9 the best :) 10 ways to get yourself to the gym today, tomorrow, next week and next month. A gym membership helps you get in shape only when you use it. Here are the 10 tips from fitness experts to get you off your butt and into the gym: 1. "Plan to go to the gym when your favorite TV show or game is on. This way you'll be able to watch it [from the treadmill] without your family interrupting you." --Marc Boudouris, CSCS, trainer Five Seasons Sports Club in Indianapolis, IN |
Info off of www.weightwatchers.com
Sunday, February 21, 2010
Gained 1 pound back :(
Last week was just too successful I guess because I gained one pound back. I had a lot of factors not going for me last week. I will do better this week, promise :) This is the first week in 8 that I have gained so that is good news! Found a new snack that is only 2 points. New Wheat Thin Flatbread crackers and 3 Pepper Hummus spread. 2 crackers and 2 T of spread for 2 points! Cant go wrong there!
Monday, February 15, 2010
15 pounds lost!
This will be week 7 of our weight loss journey! I know my sisters have been stressed out lately... I want to encourage them to keep going and they WILL see results! As of saturday I lost 15 pounds since we started in January! Feeling great! Still continuing to get up at 4:45 AM and going to the gym, this has really helped my weight come off!
Wednesday, February 10, 2010
We are having Mashed What?!
So I was brave tonight and made Mashed Cauliflower instead of Potatoes... it def tasted like cauliflower but was bearable... We had Minute Steak w/ healthy request cream of Mushroom and Chicken... didn't have many points so far today so thought I could have a few more tonight! Drew knew something was up with the "potatoes" He said I put too much gravy on them and made a funny face, once I told him what they were he stopped eating them!! Then I made him try another bite and he acted like he was gonna gag! HA! So Im not sure I will be making them again for the family!
Tuesday, February 9, 2010
Stress
Sunday, February 7, 2010
Endurance is the price tag of achievement...
Had a tough week, had a meltdown and then God spoke to me thur my devotional email this morning. (See Below)
I lost 1 pound this week and I will take that instead of gaining. Its been a stressful week at work and this following week doesn't sound like it will be any better. BUT I will not let it ruin my weight loss goal, I WILL NOT let food temptations knock me down this week. It's not an easy road to follow but its the road I am choosing to stay on until the end.
Why don't we see more of God's promises fulfilled in our lives? Because we overlook the process. It is in the process of reaching the promise that we become discouraged and quit. Success in any venture lies in holding on, even when others let go. We demand instant gratification and if we don't get it we leave our jobs, our churches, and even our families. But there's a process we must go through, regardless of our level of faith. There are no shortcuts. We've got to pay full price; it never goes on sale. Endurance is the price tag of achievement: '… in due season we shall reap if we do not lose heart' (Galatians 6:9 NKJV).
Hang in there - what God has in store for you is worth any price you have to pay.
Wednesday, February 3, 2010
Just not motivated this week...
Tuesday, February 2, 2010
Been a While
I haven't written in a while b/c I haven't had a free moment to even breathe!
I haven't been doing nearly as well as my sisters. I just moved into a new house
and am slowly getting used to my schedule between work and school. It is hard to
Lose weight when you live with another person who isn't totally motivated to lose weight.
How do you do it ladies? I got on my eliptical before class tonight for the first time in
a long time. I could only go for 20 minutes b/c I had to be at class at 6pm. Ugh... I need
to get this weight off!
Sunday, January 31, 2010
only lost 1 pound this week
Sunday, January 24, 2010
Almost the end of January & still hanging in there...
I discovered some hash brown patties that you can actually put in the toaster for 3pts. They make for an easy breakfast - just cook up some egg beaters/veggies to go with it & it's very filling!
Week 4
Thursday, January 14, 2010
Great workout!
Monday, January 11, 2010
In LOVE with FLAT OUTS!
Yep thats right, I love them! Mostly because they are so versatile. Tonight I tried a BLT Pizza on them! Start with flatout, spread 1/4 cup all natural pizza sauce, cut up 2 slices of ham, 2 slices of turkey bacon, top it with 1/4 cup mozzarella cheese, bake it until crisp. Top with 1-2 T Light Mayo, lettuce and tomatoes. You can adjust the points by adding more or taking away of something... very tasty I must say! Maybe I should write a cookbook for these people! (Be Aware when you buy them though if its not the Light ones they have 2 points in them :( thats all fareway had left)
Week 2
Saturday, January 9, 2010
Snow Days
Friday, January 8, 2010
Eating Out
Thursday, January 7, 2010
Trying the Tofu Noodles
My lunch was good but I didn't take a picture...
Things are going good, I'm staying on track so far.... working out everyday this week! yeah!
Wednesday, January 6, 2010
HAVE TO TRY THESE!
This is the 4th day and Im feeling great!! I find myself having lots of extra points by the end of the day. I think its because my lunch doesn't contain many points and I don't have a morning snack and also because I get like 30 points a day!
Supper Last Night!
This is what I created for supper last night. I used the Flat Out Flatbreads, spread it with 2 T of BBQ sauce, sprinkled it with some minced garlic, 2 oz. of grilled chicken breast, 2 slices of turkey bacon, cut up some fresh mushrooms and 1/4 cup of mozzarella cheese. It was 7 points but you could make it less if you used only 1 slice of turkey bacon. Very good and filling.
Tuesday, January 5, 2010
LONG DAY BUT I MADE IT!
Biggest Loser was pretty inspirational. I never want to get that heavy, EVER. I can't imagine how hard it is to exercise when you are that big... I feel like I'm going to die when I'm working out, I can't imagine what they feel like!
Me & the hubby did the BL Cardio workout tonight before the show. It was a good workout... I am so proud of him for exercising with me. It is going to be such a great lifestyle change for both of us.
OK, I'm exhausted... night night.
Monday, January 4, 2010
I wish I hated sweets!!
Day 2 coming to an end....
Woke up late this morning so breakfast was not happening... opened the fridge and found some string cheese and decided I could eat that on the way to work. I had plenty of points needless to say since breakfast didn't contain much. I made a really awesome Chicken Tortilla soup from Hungry Girls cookbook. I also made a healthy BLT made with turkey bacon and 45 calorie bread, Very Yummy!
Sunday, January 3, 2010
Movies
Survived the first day :)
Day One - We have no clue how to write a blog...
Well, 2010 shall be different! I know, it's January and every thinks "this is the year" for losing that extra weight.... But we want this to be a place of motivation & support to keep everyone going for longer than January. We want to post helpful advice we find, workout videos, websites, ect... that will help keep us motivated & maybe help out other people too.
As you can tell my the title of our blog we have found Hungry Girl at www.hungry-girl.com and have bought the cookbooks as well. If you want to find some healthy recipes that actually taste good check out this website. We have tried several of them & haven't had one that doesn't taste good yet.
We have decided that doing Weight Watchers points is the easiest way to eat the right things & stay on track so we are going to be using the WW system.
As for exercise.... 2 of us are using the Wii Fit and it is a pretty good workout and pretty fun to do. I have tried the Active personal trainer for the Wii but I am having trouble with the sensors working when I am moving so that is frustrating. If anyone out there actually knows how to get this thing to work right let me know!
I can say for sure that the Jillian 30 Day Shred is a killer workout! I have only done the beginner level and it is painful. I have bought 2 other Biggest Loser workout DVDs & Leslie Samson (love her!) walking video that I haven't tried yet but will give my opinion soon!
So, it's really all about staying motivated & sticking with the program. I will end our first post here as I don't know what is too long and if this is interesting at all. Best of luck to everyone out there trying to lose the weight again, I hope this is the last time you have to make this your resolution!