Week 4

Today will be the 4th week since we've have started our weight loss journey. For me its going pretty well, been losing a steady amount of weight each week. I am officially down 9 pounds since we started! YEA! If I keep it up I will definitely make my goal for October. This is the part where it gets tough and I just need to keep chugging along.... Last week I went to the gym 4 out of the 5 week days. This week it will be all 5 days and I might even go today! I have been focusing on ALL cardio (elliptical). My partner for my weight-loss challenge is a trainer and she said to just stick to cardio because it burns the most fat. I will add weights after I'm down at least 20 pounds. Its getting to the point when I don't workout I feel sluggish. I crave going to the gym! Its a great feeling!

If I try any new foods this week I will post a picture, otherwise I plan to update on Sundays.